Salt has many uses. It adds flavor to food, removes stains from clothing and can help scrub rust from metal. But did you know that this mineral also has antibacterial and antiseptic properties? Dentists endorse a salt-based mouth rinse for use in a variety of treatments.
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Salt hinders dental bacteria. When plaque, which contributes to gum disease, comes into contact with high amounts of sugar from sweet foods and beverages, the result is the formation of acid that strikes tooth enamel. When consistently used to prevent oral disease, a salt-based mouth rinse efficiently lessens plaque.
Salt water also has therapeutic properties following the extraction of a tooth. It hastens the healing of the wound by cutting down on the bacteria and inflammation. The efficient healing of the empty socket is an important component of your mouth’s recovery from the extraction.
A salt water mouth rinse also assists in the healing of mouth sores. One out of five people periodically gets mouth sores. A salt water mouth rinse also helps heal a canker sore, which is a painful ulcer crater in the lining of the mouth.
To make a salt water-based mouth rinse, simply add a half teaspoon of salt to a cup of warm water. Always consult with your dentist before using a salt-based mouth rinse as a part of your dental routine. He or she may recommend using a salt water rinse every day, intermittently or on an as-needed basis.
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